90 minutes of assessing and forming a plan. There will be MANY Take Aways that will change your Health
Are you ready to make some changes and Feel like you are in control again!
A little "jet boost" for the journey OR a map to losing those extra pounds?
Join me for 90 minutes and make Day 1 Count!
My journey into adulthood and embracing being a woman has not been a walk in the park. Proving, Validating, Embracing and Allowing are just a few of the words that bounce around within. I'm good with me and work diligently to Love Me and Love unconditionally.
I was told many many years ago I was a "Rescuer". I now harness that innate skill as a coach. I enjoy helping people figure out what is good for them. Asking the questions that challenge an individual to get to the root of a challenge, consider possibilities and together work through the next steps.
You are exactly where you are suppose to be at this time. Breathe into that thought and know that you are Captain. I'd love to help you on your journey.